
5 Morning Habits That Will Double Your Productivity
The way you start your morning sets the tone for the entire day. High performers across every field—from CEOs to athletes—swear by specific morning rituals that prime their brains for peak output. The science is clear: the first 60 minutes after waking offer a unique window where your prefrontal cortex is most receptive, cortisol levels are naturally elevated, and willpower is at its daily peak.










